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Continue reading →: Your Kids Will Eat THAT? By Edan Goode
Recently, Colorado Parent magazine ran a question on Facebook asking: What’s the most surprising healthy food your child will eat. They were flooded with responses, which, itself was surprising, as were the answers. It got me thinking – maybe all of the hype about how badly kids eat is hyped up?…
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Continue reading →: Easy As 1-2-3 Fajitas By Edan Goode
Some of my best meals come out of a mix of desperation (how did it get to be 5:00?!) and the need to feed my picky-eaters fast! Standing in front of an open refrigerator the other day, I perused the various bits and pieces of ingredients I had on hand.…
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Continue reading →: The Easiest Spaghetti and Meatballs Ever By Edan Goode
I love spaghetti and meatballs. It makes me feel so Italian to eat it and I’m not Italian. Visions of that cute scene in “Lady and the Tramp” come to mind with the two dogs’ little doggie lips meeting over a plate of spaghetti and meatballs. But the idea of…
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Continue reading →: Expert Tips for Raising Healthy Eaters
Recently, I attended a Live Well 2013 conference, hosted by the Beef Checkoff. Besides learning lots of ways to cook healthfully with beef, I also learned some excellent tips about feeding the family that really spoke to me and to the mission of the E.A.T. blog. Afterall, E.A.T. stands for…
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Continue reading →: No Fooling! 3 Thanksgiving Side Dishes in One
Every April Fool’s, there are always a bunch of recipes meant to trick people into thinking what looks like dessert is really an entree. Take, for instance, a thick slab of meatloaf, topped with mashed potatoes meant to look like a brownie with whipped cream. Or the hamburger that’s really…
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Continue reading →: Pumpkin Pizza Pies By Edan Goode
Even though my children are in their teens, they still look forward to my annual tradition of making Pumpkin Pizza Pies on Halloween night. When they were younger, I made them as a way to make sure they had a decent dinner in them before heading off to trick-or-treat so…






